
PTP X3 MEDIUM 11.9KG MICROX3 MICROBAND
MVR 230.00
SKU: SS-453136 PTP
Measurement Guide
MEN
Measurements should be taken directly on your body. To find your perfect size for shirts you have to make sure the collar fits you properly. Take a shirt that you know that fits, and measure the collar from the middle of the button to the end of the button hole.
Chest
Waist
Low hip
Inner leg length is measured from the crotch to the floor.
WOMEN
Measurements should be taken directly on your body.
Measure your chest over the fullest part while wearing a bra that fits.
Measure your waist at the narrowest point.
Your seat measurement should be measured around the fullest part of your low hip.
Inner leg length is measured from the top of your inside leg down to the floor.
Shirts
COLLAR SIZE | XS | S | M | L | XL | XXL |
EUR SIZE | 35/36 | 37/38 | 39/40 | 41/42 | 43/44 | 45/46 |
US, UK SIZE | 13½/14 | 14½/15 | 15¼/15¾ | 16/16½ | 17/17¼ | 17¾/18 |
CHEST (CM) | 80-84 | 88-92 | 96-100 | 104-108 | 112-116 | 120-124 |
WAIST (CM) | 68-72 | 76-80 | 84-88 | 92-96 | 100-104 | 108-112 |
Jeans
XS | S | S | M | M | L | L | XL | XL | XXL | XXL | |
EUR SIZE | 42 | 44 | 46 | 48 | 50 | 52 | 54 | 56 | 58 | 60 | 62 |
US, UK SIZE TOP | 32R | 34R | 36R | 38R | 40R | 42R | 44R | 46R | 48R | 50R | 52R |
US, UK SIZE BOTTOM | 28R | 30R | 32R | 33R | 34R | 36R | 38R | 40R | 42R | 44R | 46R |
CHEST (CM) | 84 | 88 | 92 | 96 | 100 | 104 | 108 | 112 | 116 | 120 | 124 |
WAIST (CM) | 72 | 76 | 80 | 84 | 88 | 92 | 96 | 100 | 104 | 108 | 112 |
SEAT (CM) | 90 | 93 | 96 | 99 | 102 | 105 | 108 | 111 | 114 | 117 | 120 |
INSIDE LEG (CM) | 81 | 81 | 82 | 82 | 83 | 83 | 84 | 85 | 85 | 86 | 86 |
Gloves
XS | S | M | L | ||
PALM CIRCUMFERENCE (CM) | 20,1 | 20,9 | 21,7 | 22,5 | 23,3 |
PALM CIRCUMFERENCE (INCH) | 7,9 | 8,2 | 8,5 | 8,6 | 9,2 |
Adult Footwear Size
Adidas
Heel-toe measurement | EU | UK | US - Men's | US - Women's |
22.1 cm | 36 | UK 3.5 | US 4 | US 5 |
22.5 cm | 36 2/3 | UK 4 | US 4.5 | US 5.5 |
22.9 cm | 37.3 | UK 4.5 | US 5 | US 6 |
23.3 cm | 38 | UK 5 | US 5.5 | US 6.5 |
23.8 cm | 38.6 | UK 5.5 | US 6 | US 7 |
24.2 cm | 39 1/3 | UK 6 | US 6.5 | US 7.5 |
24.6 cm | 40 | UK 6.5 | US 7 | US 8 |
25 cm | 40 2/3 | UK 7 | US 7.5 | US 8.5 |
25.5 cm | 41.3 | UK 7.5 | US 8 | US 9 |
25.9 cm | 42 | UK 8 | US 8.5 | US 9.5 |
26.3 cm | 42.6 | UK 8.5 | US 9 | US 10 |
26.7 cm | 43 1/3 | UK 9 | US 9.5 | US 10.5 |
27.1 cm | 44 | UK 9.5 | US 10 | US 11 |
27.6 cm | 44 2/3 | UK 10 | US 10.5 | US 11.5 |
28 cm | 45.3 | UK 10.5 | US 11 | US 12 |
28.4 cm | 46 | UK 11 | US 11.5 | US 12.5 |
28.8 cm | 46.6 | UK 11.5 | US 12 | US 13 |
29.3 cm | 47 1/3 | UK 12 | US 12.5 | US 13.5 |
29.7 cm | 48 | UK 12.5 | US 13 | US 14 |
30.1 cm | 48 2/3 | UK 13 | US 13.5 | US 14.5 |
30.5 cm | 49.3 | UK 13.5 | US 14 | US 15 |
31 cm | 50 | UK 14 | US 14.5 | US 15.5 |
Nike
US - Men's | US - Women's | UK | CM | EU |
US 3.5 | US 5 | UK 3 | 22.5 CM | EU 35.5 |
US 4 | US 5.5 | UK 3.5 | 23 CM | EU 36 |
US 4.5 | US 6 | UK 4 | 23.5 CM | EU 36.5 |
US 5 | US 6.5 | UK 4.5 | 23.5 CM | EU 37.5 |
US 5.5 | US 7 | UK 5 | 24 CM | EU 38 |
US 6 | US 7.5 | UK 5.5 | 24 CM | EU 38.5 |
US 6.5 | US 8 | UK 6 | 24.5 CM | EU 39 |
US 7 | US 8.5 | UK 6 | 25 CM | EU 40 |
US 7.5 | US 9 | UK 6.5 | 25.5 CM | EU 40.5 |
US 8 | US 9.5 | UK 7 | 26 CM | EU 41 |
US 8.5 | US 10 | UK 7.5 | 26.5 CM | EU 42 |
US 9 | US 10.5 | UK 8 | 27 CM | EU 42.5 |
US 9.5 | US 11 | UK 8.5 | 27.5 CM | EU 43 |
US 10 | US 11.5 | UK 9 | 28 CM | EU 44 |
US 10.5 | US 12 | UK 9.5 | 28.5 CM | EU 44.5 |
US 11 | US 12.5 | UK 10 | 29 CM | EU 45 |
US 11.5 | US 13 | UK 10.5 | 29.5 CM | EU 45.5 |
US 12 | US 13.5 | UK 11 | 30 CM | EU 46 |
US 12.5 | US 14 | UK 11.5 | 30.5 CM | EU 47 |
US 13 | US 14.5 | UK 12 | 31 CM | EU 47.5 |
US 13.5 | US 15 | UK 12.5 | 31.5 CM | EU 48 |
US 14 | US 15.5 | UK 13 | 32 CM | EU 48.5 |
Boys And Girls Age 0 -3 Years
UK | US | EU | Heel-toe measurement |
0k | 1C | 16 | 8.1 cm |
1k | 2C | 17 | 9 cm |
2k | 3C | 18 | 9.8 cm |
3k | 4C | 19 | 10.6 cm |
4k | 5C | 20 | 11.5 cm |
5k | 5.5C | 21 | 12.3 cm |
5.5k | 6C | 22 | 12.8 cm |
6k | 6.5C | 23 | 13.2 cm |
6.5k | 7C | 23.5 | 13.6 cm |
7k | 7.5C | 24 | 14 cm |
7.5k | 8C | 25 | 14.5 cm |
8k | 8.5C | 25.5 | 14.9 cm |
8.5k | 9C | 26 | 15.3 cm |
9k | 9.5C | 26.5 | 15.7 cm |
9.5k | 10C | 27 | 16.1 cm |
Boys And Girls Age 4 -7 Years
UK | US | EU | Heel-toe measurement |
10k | 10.5C | 28 | 16.6 cm |
10.5k | 11C | 28.5 | 17 cm |
11k | 11.5C | 29 | 17.4 cm |
11.5k | 12C | 30 | 17.8 cm |
12k | 12.5C | 30.5 | 18.3 cm |
12.5k | 13C | 31 | 18.7 cm |
13k | 13.5C | 31.5 | 19.1 cm |
13.5k | 1Y | 32 | 19.5 cm |
UK 1 | 1.5Y | 33 | 20 cm |
UK 1.5 | 2Y | 33.5 | 20.4 cm |
UK 2 | 2.5Y | 34 | 20.8 cm |
UK 2.5 | 3Y | 35 | 21.2 cm |
Boys And Girls Age 8-16 Years
UK | US | EU | Heel-toe measurement |
UK 3 | 3.5Y | 35.5 | 21.6 cm |
UK 3.5 | 4Y | 36 | 22.1 cm |
UK 4 | 4.5Y | 36.6 | 22.5 cm |
UK 4.5 | 5Y | 37.3 | 22.9 cm |
UK 5 | 5.5Y | 38 | 23.3 cm |
UK 5.5 | 6Y | 38.6 | 23.8 cm |
UK 6 | 6.5Y | 39.3 | 24.2 cm |
UK 6.5 | 7Y | 40 | 24.6 cm |
UK 7 | 7.5Y | 40.6 | 25 cm |
Mango Size Guide
Mango Tops
Size | EUR | Chest | Waist |
18 | XXS | 80 CM | 60 CM |
19 | XS | 82 CM | 62 CM |
20 | S | 86 CM | 66 CM |
21 | M | 92 CM | 72 CM |
22 | L | 98 CM | 78 CM |
23 | XL | 104 CM | 85 CM |
24 | XXL | 108 CM | 90 CM |
Mango Skirts and Trousers
EUR | Waist | Hip |
32 | 60 CM | 88 CM |
34 | 62 CM | 90 CM |
36 | 66 CM | 94 CM |
38 | 70 CM | 98 CM |
40 | 74 CM | 102 CM |
42 | 78 CM | 106 CM |
44 | 83 CM | 110 CM |
46 | 88 CM | 114 CM |
48 | 93 CM | 119 CM |
Mango Dresses
Size | EUR | Chest | Waist | Hip |
18 | XXS | 80 CM | 60 CM | 88 CM |
19 | XS | 82 CM | 62 CM | 90 CM |
20 | S | 86 CM | 66 CM | 94 CM |
21 | M | 92 CM | 72 CM | 100 CM |
22 | L | 98 CM | 78 CM | 106 CM |
23 | XL | 104 CM | 85 CM | 112 CM |
24 | XXL | 108 CM | 90 CM | 116 CM |
Mango Footwear
EUR | Foot length |
36 | 23.2 CM |
37 | 23.8 CM |
38 | 24.5 CM |
39 | 25.2 CM |
40 | 25.8 CM |
41 | 26.5 CM |
Mango Man
Mango Man Shirts, T-Shirts, Jackets, Cardigans, Sweaters, Sweatshirts, Blazers
SIZE | SIZE | BUST | WAIST |
---|---|---|---|
XXS | 34 | 85 CM | 72 CM |
XS | 36 | 89 CM | 76 CM |
S | 38 | 95 CM | 80 CM |
M | 40 | 101 CM | 84 CM |
L | 42 | 107 CM | 90 CM |
XL | 44 | 113 CM | 97 CM |
XXL | 46 | 117 CM | 101 CM |
Mango Man Jeans and Trousers
SIZE | SIZE | WAIST | HIP |
---|---|---|---|
XXS | 26 | 72 CM | 88 CM |
XS | 28 | 76 CM | 92 CM |
S | 30 | 80 CM | 96 CM |
M | 32 | 84 CM | 100 CM |
L | 34 | 88 CM | 104 CM |
XL | 36 | 94 CM | 110 CM |
XXL | 38 | 98 CM | 114 CM |
Mango Man Shoes
EUR | US | GB | FOOT LENGHT |
---|---|---|---|
39 | 7 | 5.5 | 25.3 CM |
40 | 7.5 | 6 | 25.8 CM |
41 | 8 | 7 | 26.4 CM |
42 | 8.5 | 8 | 27 CM |
43 | 9 | 9 | 27.6 CM |
44 | 10.5 | 10 | 28.3 CM |
45 | 11.5 | 11 | 28.9 CM |
46 | 12.5 | 12 | 29.6 CM |
Mango Kids
Mango Girls and Boys T-shirts and Tops
Size | Height - CM | Bust - CM | Waist - CM | Hip - CM |
---|---|---|---|---|
4 Years |
104 | 56 | 54 | 60 |
5 Years |
110 | 58 | 55 | 62 |
6 Years |
116 | 60 | 56 | 64 |
7 Years |
122 | 62 | 58 | 67 |
8 Years |
128 | 65 | 60 | 70 |
9 Years |
134 | 68 | 62 | 73 |
10 Years |
140 | 71 | 64 | 77 |
11-12 Years |
152 | 76 | 66 | 83 |
13-14 Years |
164 | 81 | 69 | 88 |
Mango Girls and Boys Trousers, Jeans and Bottoms
Size | Height - CM | Waist - CM | Hip - CM |
---|---|---|---|
4 Years |
104 | 54 | 60 |
5 Years |
110 | 55 | 62 |
6 Years |
116 | 56 | 64 |
7 Years |
122 | 58 | 67 |
8 Years |
128 | 60 | 70 |
9 Years |
134 | 62 | 73 |
10 Years |
140 | 64 | 77 |
11-12 Years |
152 | 66 | 83 |
13-14 Years |
164 | 69 | 88 |
Mango Girls and Boys Shoes
Size | Foot length - CM |
---|---|
27 | 16.8 |
28 | 17.5 |
29 | 18.2 |
30 | 18.8 |
31 | 19.5 |
32 | 20.2 |
33 | 20.9 |
34 | 21.6 |
35 | 22.2 |
36 | 22.9 |
40 | 25.6 |
41 | 26.4 |
42 | 27 |
43 | 27.6 |
44 | 28.3 |
Mango Baby Girls and Baby Boys Upper Parts
Size | Height - CM | Bust - CM | Waist - CM |
---|---|---|---|
9-12 Months |
80 | 49 | 50 |
12-18 Months |
86 | 50 | 51 |
18-24 Months |
92 | 53 | 52 |
2-3 Years |
98 | 55 | 53 |
3-4 Years |
104 | 56 | 54 |
4-5 Years |
110 | 58 | 55 |
5-6 Years |
116 | 60 | 56 |
Mango Baby Girls and Baby Boys Bottom Parts
Size | Height - CM | Waist - CM | Hip - CM |
---|---|---|---|
9-12 Months |
80 | 50 | 51 |
12-18 Months |
86 | 51 | 53 |
18-24 Months |
92 | 52 | 55 |
2-3 Years |
98 | 53 | 57 |
3-4 Years |
104 | 54 | 60 |
4-5 Years |
110 | 55 | 62 |
5-6 Years |
116 | 56 | 64 |
Mango Newborn Top Parts
Size | Height - CM | Bust - CM | Waist - CM | Hip - CM |
---|---|---|---|---|
0-1 Months |
56 | 40 | 42 | 43 |
1-3 Months |
62 | 43 | 44 | 45 |
3-6 Months |
68 | 45 | 46 | 47 |
6-9 Months |
74 | 47 | 48 | 49 |
9-12 Months |
80 | 49 | 80 | 51 |
Mango Newborn Bottom Parts
Size | Height - CM | Waist - CM | Hip - CM |
---|---|---|---|
0-1 Months |
56 | 42 | 43 |
1-3 Months |
62 | 44 | 45 |
3-6 Months |
68 | 46 | 47 |
6-9 Months |
74 | 48 | 49 |
9-12 Months |
80 | 80 | 51 |
Shoe Size Reference:
What's the size conversion between women's and men's?
The size conversion from women's to men's shoes is 1.5 sizes’ down. For example, if you were a size 8.5 inches in women's, you'd be a size 7 inches in men's.
HOW TO MEASUREFollow these easy steps to get the right size. For the best fit, measure your feet at the end of the day.
1.Step on а piece of paper with your heel slightly touching a wall behind.
2.Мark the end of your longest toe on the paper (you might need a friend to help you) and measure from the wall to the marking.
3.Do the same for the other foot and compare measurements with our size chart to get the right size.

MICROBAND X MEDIUM
The PTP Microband X Medium can be used for strength and endurance training as well as promote muscle growth. It can be used as part of a rehab program and to tone up buttocks, condition shoulders, and improve hip mobility. Looking after the gluteal muscular region and the hips can play a key role in rebalancing the muscles of the body, and in particular alleviate some of the unnecessary strain often put on the lower back muscles. Maintaining good shoulder strength and mobility is also essential to most of your upper body movements. With the Microband X Medium, you will be able to improve your muscle & joint mobility and stabilisation for a better performance of your daily movements or favourite sport(s).
FEATURES & BENEFITS:
- Machine-washable at 30°C/86°F for optimum hygiene
- Maximum lifespan, durable knitted resistance band
- Ideal for strength and endurance training as well as promoting muscle growth.
- Activates lower body muscles by providing a range of multidimensional exercises that promote glute activation, hip strength & conditioning
- Builds strength in muscles, tendons, and ligaments, protecting the joints from injury
- Continuous progressive tension that maximises muscle engagement, while promoting motor coordination and balance
- May raise awareness of muscle imbalances and poor proprioception (sense of body position)
- Can also be used for shoulder stabilisation & integrity exercises
- User-friendly exercise guide to maximise results
- Made from premium latex for optimal comfort and durability
Item no. 98214